The centre for mindfulness PROGRAMS
Location
Full Circle Health Network 4 Cataraqui Street
Suite 110
EMAIL OR CALL TO REGISTER for all programs
sandraleesousa@gmail.com
613-561-9304
Full Circle Health Network 4 Cataraqui Street
Suite 110
EMAIL OR CALL TO REGISTER for all programs
sandraleesousa@gmail.com
613-561-9304
one on one mindfulness and Private Group Bookings
To book a private one on one mindfulness appointment
please contact me or
Book Online with Full Circle Health Network
To resume Sept. 2018
Also available for private groups and day retreats
Youth and student programs.
please contact me or
Book Online with Full Circle Health Network
To resume Sept. 2018
Also available for private groups and day retreats
Youth and student programs.
Fall 2018 8 week MiNdFULNESS BASED STRESS REDUCTION PROGRAM
September 2018 Taking registrations
These 8 week courses include an orientation, a day retreat, and a 2.5 hour class once a week, and all course materials. Class 1 and 8 are 3 hours.
A deposit will secure your spot in this falls upcoming program..
Weekly classes are limited to 15 participants.
These 8 week courses include an orientation, a day retreat, and a 2.5 hour class once a week, and all course materials. Class 1 and 8 are 3 hours.
A deposit will secure your spot in this falls upcoming program..
Weekly classes are limited to 15 participants.
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DAY CLASS
Full Circle Health Network 4 Cataraqui Street Suite 110 Kingston On. ORIENTATION Tuesday day 12:30-1:30 pm Date TBA SCHEDULE Tuesday day 12:30-3:00pm Date TBA MBSR DAY RETREAT Sunday day 9:00-4:00pm TBA
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EVENING CLASS
Full Circle Health Network 4 Cataraqui Street Suite 110 Kingston, On. ORIENTATION Wednesday eve. 6:00 -7:00 pm Date TBA SCHEDULE Wednesday eve. 6:00-8:30pm Date TBA MBSR DAY RETREAT Sunday day 9:00-4:00pm TBA |
“An act of generosity opens our body, heart, and spirit and brings us closer to freedom.”
—Jack Kornfield
Dana is the Pali word for generosity.
The Centre For Mindfulness Kingston is committed to offering financial assistance for those who need it.
In an effort to make the cost of the program inclusive for all of those who wish to participate we offer a sliding scale based on your financial situation.
Please choose an amount that is in integrity with what you can pay.
Sliding scale $200.00 – $600.00
If you can not attend a program due to cost, I encourage you to contact us.
Limited scholarship spaces available for those who can’t otherwise participate upon request.
—Jack Kornfield
Dana is the Pali word for generosity.
The Centre For Mindfulness Kingston is committed to offering financial assistance for those who need it.
In an effort to make the cost of the program inclusive for all of those who wish to participate we offer a sliding scale based on your financial situation.
Please choose an amount that is in integrity with what you can pay.
Sliding scale $200.00 – $600.00
If you can not attend a program due to cost, I encourage you to contact us.
Limited scholarship spaces available for those who can’t otherwise participate upon request.