THE CENTRE FOR MINDFULNESS & MEDITATION KINGSTON
  • What is MBSR
  • WELCOME
  • 2019-2020 Programs
  • Guided Audio Meditations
  • Biography
  • Contact
  • Meditation Drop Ins & Graduate Programs
  • Coming soon MSC Self Compassion Program
  • Upcoming Events
Mindfulness Self Compassion 2020 Programs Coming Soon 
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  • What is MBSR
  • WELCOME
  • 2019-2020 Programs
  • Guided Audio Meditations
  • Biography
  • Contact
  • Meditation Drop Ins & Graduate Programs
  • Coming soon MSC Self Compassion Program
  • Upcoming Events